Grief is a unique experience.
Unlike major depression, social anxiety, OCD, addiction and PTSD, we have all experienced (or will experience) it at some point in our lives.
Whether it is the loss of a friend, a family member, a partner, a pet, a job, or a home, grief is a by-product of the loss.
As originally published on MindBodyGreen.
Each one of us carries ideas around about what a healthy relationship looks like or "should" look like. This typically comes from our upbringing, the relationships we see around us, and more. Yet these common beliefs about "healthy" relationships often